How To Perform a Release Ceremony to Heal from Power Loss {Post 4/5}

{This is part 4 of 5 of a post series on Power Loss, where you will be guided through the process of self-power retrieval in a step by step, easy to do manner. Check back to the blog each week on SUNDAY until all 5 posts have been released. Find all posts with the tag “power loss.” Enjoy!}

Sarah Petruno

Moving Forward from Power Loss

In the previous post, you performed a visualization that allowed you to bring your power energy back to you, after identifying where it had been lost.

Now, we release. Drop blame. Let it go.

Reclaiming and taking back your power is many things, but one thing it is not, is a blame game.

There are many reasons why the events of your life have occurred and we have to honor each of these events as part of our path, even if we don’t like it or we do not understand it.

You aren’t at fault for giving your power away and another person isn’t at fault for taking it. It just is. It happened. Your soul has grown, as has theirs. Now it’s over, and you’ve taken your power back.

In order to fully move on from these experiences, you must find a way to release them from yourself. Otherwise, their imprints remain with you and may still impact your energy – continuing to take power from you without you realizing it.

You’ve healed from the experience, and the final act of healing is simple.

To Let. It. Goooooo.

Today’s Exercise:

Release Ceremony

Your list of events in which you have experienced a power loss each represent a past part of yourself.

You can release the impact these power loss events have had over you in the past.

To do this, you complete a symbolic ceremony of release.

A release ceremony allows you to complete a physical, tangible act to represent a spiritual act. It brings something intangible into the tangible, making it easier to accept, acknowledge and validate.

A physical act like a release ceremony allows you to make your spiritual intentions more “real” and to bring your reclamation of power into the physical world.

Once you complete the release ceremony, you’ll spiritually and symbolically “release” the power the events and people on your list had over you – once and for all.

To perform your release ceremony, you literally release the list.

Right now – take your list and intentionally destroy it.

In doing this, you destroy the power the items on the list held over you.

Options for Your Destructive Release:

  • Rip it up and throw it away outside.
  • Burn it with sage.
  • Bury it in the woods.
  • Place it under a rock in a stream.
  • Toss it in a random dumpster that you pass on the way to work.

Release the list and release the items on that list from your being and your energy.

Then, take a moment to notice how it feels.

Feels good, doesn’t it?

See you next week for the final post in the series! 


what to read next: 

part 1: power loss and why it matters {post 1/5}

part 2: how to start finding your power after power loss {post 2/5}

Part 3: How To Reclaim Your Power After Power Loss {Post 3/5}

Part 5: How to Own Your Power After Power Loss {Post 5 of 5}

Last Updated: October 30, 2016