I've received many requests to talk about travel anxiety and specifically the fear of something terrible happening to you or your family when you leave your home.
Given the state of our current events, this is increasingly becoming a legitimate fear and a struggle to overcome.
While I'm still coping with how to make sense of this and manage this fear myself, there are some things I do to overcome the fear and anxiety and get on with my life.
In the video, I talked about this video as my method for banishing worry-filled thoughts.
Hope it helps!