Interested in Building a Young Living Business?

Hey hey!

Since taking a bit of a step back from Shamanism and readings and all the things spiritual, I've been focusing more on helping connect people with oils and products that support their whole body wellness - emotional, spiritual, and physical.

This includes helping people build financial abundance via the Young Living income opportunity. Young Living is currently our family's primary source of income (yay!), and I like to help others build a pathway towards more financial freedom via sharing life-changing products and community, too.

Check out the income potential here!

At the time of this post, I am currently at the rank of GOLD. See the images below to get an overview of the earning potential.

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What Comes in Your Starter Kit

I'm back on YouTube! I'll be talking most about oils and low-tox living, because that's where my life is focused right now - that, motherhood, and preparing to welcome baby #3.

99% of people get started with Young Living via their Premium Starter Kit (with oils!)

The video below walks you through what comes inside:

To get started with this or another starter kit, and have me as your guide as you start this part of your journey, visit this link.

Shamanic Healer Referral List

Hi friends!

I'm still over here on a healing sabbatical and break from taking one-on-one shamanic healing clients.

In the meantime, my work involves helping connect people with plant medicines and non-toxic, plant-based products for their homes. If that's the stage of the healing journey you're on or you're about to embark on, I'm more than happy to help you.

Find me here. 

Not sure when I'll be back to taking shamanic healing clients, but I've been asked lately for referrals, so, I'm compiling a list of shamanic healers whom I recommend.

Shamanic Healer Referral List:

Nancy Hess
of SF Sprit House

Erin Mogg
of Garden and the Gate

Christine Ellis

Amy Dempster

Physical changes can shift your energy and your emotions, too

In this essay I will . . .

Lol, jk. I love text memes. Now you know that about me. 😄

But really, what I wanted to talk about today is something that often goes ignored in the spiritual and shamanic community. Really, we can get kind of obsessed with spiritual work and energetic work with the intention to shift something in the physical body.

And if you've been around for any length of time, you know my perspective on this. If you don't, let me break it down real quick:

We have at least 3 versions of our "body."

Our physical body.
Our energetic body.
Our spiritual body.

I like to put the energetic body in the middle because I like to think of it as the central body.

Our spiritual body, you can also think of that as our Spirit, or our emotional body. I lump these together as all of our non-tangible aspects, our emotions, thoughts, feelings, spiritual history, soul history, past lives, spiritual memory, emotional traumas, all of that is stored in the spiritual body.

The physical body, you guys know what that is.

And the energetic body is the summation of the energy that makes up our physical body, our spiritual, and just our energetic existence in general.

The basis of my practice of energy work and shamanism is such that any change in ANY of these bodies can influence the others. 

Emotional trauma stored in the spiritual body? Yes, that can impact your energy and it can impact your physical body.

Messed up root chakra energy? Yes, that can impact emotions tied to the root chakra and the physical correlates to that energy center.

Having physical dis-ease somewhere in your body? Yesssss, that can also influence your energy and your spiritual body and emotions.

Point is, it's all connected and a change or a shift in one can shift the others. Yes, even physical changes in your physical life or in your physical body can impact your energy and your emotions and spirit.  

And THAT is where we often get lost on the spiritual journey.

In the 5 years I've been practicing shamanism, I've been all over the spectrum. I've spent some time fixated on learning and on healing the spiritual trauma and the energetic body, and helping others do the same.

All the while, largely ignoring the physical.

And that's what can happen when we are on this journey any length of time. Our pendulum can swing too far in the direction of energy and spiritual - -because we are just learning about it and we are FASCINATED.

It's cool. It's a whole new world. It's like we're seeing our entire lives with brand new eyes.

But we have to remember to pull back from this obsession and recall that this stuff is all connected.

Meaning, changes in our physical lives, our behavior, our actions, our circumstances, our finances, our physical bodies - ALL of this can also impact what's going on in our spirit and our energy.

This is not to be ignored and this work is JUST AS IMPORTANT as all the chakra clearing you're doing.

Changing your finances.
Changing your eating habits.
Changing the way you talk to yourself.
Working on physical body health.
Changing the way you relate to others.
Learning new things.

All of this matters in your energetic and spiritual health and these changes can actually change your energy body and anything that may be going on in your emotional body. . .yes, sometimes without a clearing, or a healing, or that soul retrieval.

Sometimes the physical work IS the soul retrieval. 

I'll say that again.

Sometimes the physical work IS the soul retrieval.

So, let's not ignore it on our pursuit for spiritual and energetic well-being. Let's dig into it. Let's focus on it. Let's spend time on THAT. Because that aspect of our lives, our physical reality, needs healing too. 

Changing your financial situation can be healing.

Changing the way you talk to yourself can be healing.

Working on your physical body health can be healing.

Changing your diet can be healing.

Changing the way you relate to others can be healing.

Learning new things can be healing.

We need to do the work in our physical lives - to integrate the changes, to take the steps to change our family tree, to DO THE ACTUAL WORK. 

Not just meditate about it. 

Physical shifts matter too, and I want you not to forget it.

Physical changes feed back to the energy body, feed back to the spiritual and emotional body.

Yes, spiritual changes can impact the energetic can impact the physical. The reverse is also true.

The reverse is also true.



Sabbatical 2019

For the past 5 years, I've been offering healing and reading services to others in a variety of forms.

Single sessions, group sessions, multi-session programs, shamanic mentoring and coaching, shamanic training, readings, channeled messages, the old blog, and in a million other ways.

Somewhere along the way, I stopped paying attention to myself and the needs of my own body. Or rather, I never really did and it caught up with me.

Starting after the birth of my second child in the fall of 2015, some of you who have been around since then may remember the long journey of gallbladder attacks, liver cleansing, going vegan and then eventually having my gallbladder removed in emergency surgery in the summer of 2017.

Then the switch to a paleo diet, healing from the surgery, and the following year of working to heal my gut.

This past summer, in May 2018, I started having extreme pain in my abdomen and wasn't able to eat much more than a sweet potato and a liquid diet without major, painful bloating, and abdominal stabbing pain in my back and side. I thought I had a gallstone stuck in a duct, and this led to many visits to the ER and doctors while we worked to figure out what was happening.

All the while, I was working with others and helping them shamanically, but my own lack of focus on myself during this time led me down a path of my physical body screaming out to me for help.

I'd done all the inner healing work, but somehow, here were all these physical problems. My spiritual training thus far had led me to believe there was something I was missing, something that I had failed to heal. But how was it possible, since I'd spent the last 5 years healing myself?

This led me on an inward journey of realizing that yes, truly that are some problems that are physical. A result of being embodied, our diets, and being born with a certain physiology. Yes, there are spiritual aspects, most likely, but at what point do we accept that not everything is some spiritual failing (psychic shaming of ourselves), and that some things really are mostly physical. 

As I was going through this, many healers, both western and alternative, were offering suggestions and things to try. And many spiritual friends offered up ways I hadn't healed as reasons that this was happening.

While painful, it prompted me to really examine this question internally and open an inner dialogue with myself over the eternal shamanic questions, "is this really rooted in a spiritual problem . . . or do we have to look at other causes and accept that physical impacts do come into play?" Such as our genetics, our own predispositions, the insane amount of toxicants used in personal care products, household cleaning products, makeup, in the air, on and in our foods. . .

this has to play a role, right?

We aren't just living in a spiritual vacuum and with an 100% clean environment. 

Back in grad school, epigenetics taught me that environmental changes DO trigger genetic changes not just in our own lifetime, but sometimes starting several generations back. 

And we are living in times now there environmental triggers are all around us - behavioral and physical.

I sat with this question and these questions as medical bills started to pile up.

The preliminary diagnosis was IBD, inflammatory bowel disease, and autoimmune disease. Also, suspected celiac, and a histamine intolerance.

I embarked on a radical elimination diet called AIP, the autoimmune paleo protocol, a subset of paleo that further eliminates nightshades, among other things.

I went deep into healing my body with the help of my functional medicine doctor.

And 3 months later, I was feeling drastically better.

But here were are, December, and we are still getting to the bottom of things and I'm currently on another healing protocol to deal with the EIGHT gut infections that we recently unveiled through GI Map testing.

So, do I blame myself, and some spiritual failing that caused this?

Do I blame myself for ignoring the needs of my body while on a pursuit of helping others?

No, I don't. It's all a learning process and this is part of my path and in sharing this today, it helps me and it may help someone else.

But, I can't ignore it anymore. I can't continue to help others through traditional shamanic work while continuing to ask my body to wait. 

I only get one of these in this lifetime and to do any work at all and to be present for myself, my kids, and my husband, I need this one. 

What this means is that in 2019 I'll be taking an entire year off from shamanic healing work. I'll be taking no new clients and finishing up work with current clients in the early part of the year. 

I need to focus on getting myself well to continue to serve, and I need to give myself more than 1-3 months here and there.

I will be continuing to work on helping others reach their goals, through my work with Young Living and helping people get oils into their homes and environmental toxins out of their lives - the stuff that lives in makeup, cleaning products, personal care products and more. Young Living has non-toxic options of all of those things that work and are effective, it's what we use in our home.

This is a passion of mine, as I firmly believe that the toxic load on our bodies is high and the body can only handle so much, until we reach a point where it just can't. And for me, I believe this had a hand in leading to an overactive immune response.

And clearing our energy also means the things that we bring into our energy, too.

And as an added bonus, I can help others reach their financial goals through this work too, and if you've been following me for any length of time, you know that financial freedom and bringing more abundance into more homes is a passion of mine.

While this work may not seem traditionally shamanic, it is in its own way. Helping people shift their energy and their lives to see healing changes is real and can happen through lifestyle changes and through the plant oils.

It has been my honor serving you in all the ways that I have from 2013 through 2018 and beyond. Thank you for your continued support, or if you're new here, your support going forward. 

It's so interesting to see how the path evolves, and while the medical illness part of this journey has not been pleasant to walk through, it has changed my life and the way I view the world and shamanic healing in so many ways.

If you've read this far, thank you.

And if you take nothing away from this article, please remember this. We have physical bodies that come we physiology and genetics and live in a physical world with infinite environmental triggers, from our diet, to water, to air, to the products we use.


You do not live in a spiritual vacuum. We do not live in a spiritual vacuum. We are embodied and we have to pay attention to our bodies, too.

Remember to take time for that.